Restore energy. Rebuild resilience. Rise into vitality.
Restoration of body, mind and heart at the cellular level
Trauma informed restorative care for burnout, chronic stress, trauma, recovery and nervous system depletion.
When you’ve been running on stress, trauma or survival mode for too long, exhaustion can become your normal. Sometimes healing starts by rebuilding energy at the cellular level.
Supporting restoration from the inside out, helping your rebuild energy, resilience and vitality through deeply human, holistic care.
Because rising above the hard stuff deserves support. Sometimes right down to the cellular and energetic level.
Work With Us
Start here
The RIZE Consultation
A 45 minute virtual session where we identify what your body and nervous system may be needing right now.
Whether you’re navigating:
burnout
chronic stress
exhaustion
nervous system depletion
early recovery
grief
brain fog
feeling disconnected from yourself
we are here to meet you where you are.
Together, we’ll gently explore what’s feeling depleted, what may be contributing to how you’re feeling and what restorative support could best support your next steps.
You’ll leave with:
✔ greater clarity
✔ grounded next steps
✔ personalized support recommendations
✔ your personalized RIZE pathway
Because healing isn’t one-size-fits-all.
Sometimes the most powerful place to begin is simply feeling heard, supported and no longer alone in what you’re carrying.
Feeling depleted all the time?
Restorative NAD+ Support
Restore From the Inside Out
If you’re feeling depleted, overwhelmed, foggy, or exhausted, sometimes support begins at the cellular level.
Mobile intravenous NAD+ support may help restore energy, resilience and vitality during seasons of burnout, chronic stress, nervous system depletion and recovery.
✨ Personalized support, delivered where you feel most comfortable.
Benefits of NAD+ IV Therapy
NAD+ is a foundational molecule involved in cellular energy, repair and resilience.
Restoring levels through
IV therapy may support:
Energy & Vitality — Supports mitochondrial function and sustainable energy production; some clients notice improvements in stamina and reduced fatigue.
Mental Clarity — May help reduce brain fog and support focus and cognitive function.
Healthy Aging & Cellular Repair — Plays a key role in cellular repair pathways and is linked to anti-aging effects at the cellular level.
Mood & Stress Resilience — May help balance brain chemistry, with some clients reporting improved mood, reduced anxiety and better sleep.
Addiction Recovery Support — Early research suggests NAD+ IV may help reduce cravings and ease withdrawal symptoms as part of a broader recovery approach.
Individual results vary. Research is still evolving, and NAD+ IV is best approached as part of a comprehensive wellness plan.
I'm Ash,
Restorative Wellness Consultant & Integration Guide.
I support people in rebuilding after burnout, chronic stress, trauma, addiction recovery and nervous system depletion through trauma-informed, deeply human care.
Blending clinical insight, lived experience, restorative practices, cellular wellness and plant medicine informed healing, I help people restore energy, rebuild resilience and reconnect with themselves from the inside out.
I believe true vitality flows from the alignment of mind, body and soul, supported by foundational physiology, the wisdom of plant-based and natural supports and a deep respect for the energy
we carry within us.
My path into this work is also personal. I've walked through my own seasons of trauma, addiction, grief, burnout and deep life transformation. My lived experience shapes how I support others; with compassion, depth and respect.
Because rising above the hard stuff deserves support. Sometimes right down to the cellular and energetic levels.
I'm Nick, Nurse Practitioner & Medical Director
With over 23 years of clinical experience, I bring an evidence informed approach to healing and wellness; grounded in both medical expertise and a deep respect for individualized care.
At RIZE Up Collective, I work collaboratively with Ash to provide clinical oversight and support for a deep respect for intravenous and injectable NAD+, vitamins, minerals and antioxidants therapies. Together, we ensure that each treatment plan is safe, appropriate and aligned with each client's unique health needs and goals.
I have a vast experience in primary care, oncology, addiction medicine and community-based health services. I am committed to providing holistic, trauma-informed and client-centred care, taking the time to understand each person's physical, emotional and social needs.
Outside my work I enjoy being outdoors, staying active and spending time with my wife and three daughters.
FAQS
What happens during the RIZE consultation?
The RIZE Consultation is a 45-minute virtual session designed to help you feel seen, supported and clear on what your body and nervous system may be needing right now. Together, we’ll explore what’s contributing to burnout, stress, exhaustion, nervous system depletion, recovery, or feeling unlike yourself — and identify the restorative support that feels most aligned for where you are today.
You’ll leave with:
✔ greater clarity
✔ grounded next steps
✔ personalized recommendations
✔ a restorative pathway tailored to your needs that you can start using right away
Because healing isn’t one-size-fits-all.
Sometimes the most powerful place to begin is simply understanding:
what your body has been carrying.
Rising above the hard stuff deserves support.
Sometimes right down to the cellular and energetic level.
Who is Reset to RIZE for?
RIZE is for people who feel:
exhausted all the time
burnt out or emotionally depleted
stuck in survival mode
disconnected from themselves
overwhelmed, foggy, or running on empty
You may be navigating:
burnout or chronic stress
nervous system depletion
grief or life transitions
recovery from alcohol or substances
emotional exhaustion from caring for everyone else
RIZE is for people ready to gently rebuild energy, resilience, and vitality — in a way that feels supportive, sustainable, and deeply human.
Who is Reset to RIZE not for?
RIZE is not a quick fix.
This work is for people who are open to slowing down, becoming curious about what their body is asking for and exploring restorative support that creates lasting change.
If you’re looking for an instant solution or a one-size-fits-all approach, this may not be the right fit.
What support options are available?
Every journey begins with a RIZE Consultation, where we explore what’s feeling depleted and what support may best meet you right now.
Depending on your needs, recommendations may include:
🌿 Mobile NAD+ Support
For burnout, brain fog, exhaustion, recovery support, and nervous system depletion.
🌿 Restorative Wellness Support
Personalized guidance to support energy, resilience, nervous system restoration and rebuilding after burnout or survival mode.
🌿 Referrals & Collaborative Care
When appropriate, support may include connection to trusted practitioners including recovery coaches, therapists, somatic practitioners and other healthcare professionals.
Because no two healing journeys look the same.
What is NAD+ and how does it work?
NAD+ is a naturally occurring coenzyme found in every cell of the body and plays an important role in cellular energy production.
Stress, burnout, illness, poor sleep, chronic depletion, and substance use can impact energy and vitality over time.
For some people, NAD+ support may be one restorative tool to help support:
energy
mental clarity
recovery
resilience
overall wellbeing
Recommendations are always individualized and explored during your consultation.
How quickly will I feel results?
Every person is different.
Some people notice shifts quickly, while others experience more gradual changes over time depending on their nervous system, current level of depletion and support required.
Our focus isn’t quick fixes.
It’s: sustainable restoration from the inside out.
What is the investment?
Investment depends on the level of support that feels most aligned to your needs.
Your first step is the RIZE Consultation, where we explore your goals, current challenges and the pathway that best supports your wellbeing.
Recommendations and pricing are discussed transparently during your session.
Why RIZE Up Collective?
Because how you are supported matters.
RIZE brings together trauma-informed care, nursing insight, lived experience, restorative wellness, and a trusted network of aligned professionals to support people rebuilding after burnout, stress, trauma, recovery and nervous system depletion. Our approach is personalized, grounded, and deeply human.
Because healing isn’t about becoming someone new.
It’s about reconnecting with yourself again.
Client Testimonials
We can't wait to share our founding circle's stories and testimonials with you.
Coming Soon!
